7 Days, 7 Breakfasts: Get Fit (in the Kitchen)

Trying to stop yourself from piling a plate high with a stack of fresh flapjacks can be hard. Take temptation out of the picture by just cooking up a single fluffy cake. In under 10 minutes, you can have a satisfying, 350-calorie breakfast with more than 37 grams of protein that comes from the combination of low-fat cottage cheese and vanilla protein powder.