7
You May Also Like
From Our Partners
Now You Know
Latest Fitness
Dark leafy greens like spinach, kale, and chicory are full of essential nutrients like vitamins A and C, but it's the chlorophyll levels that help the body detox and alkalize. To take in all the cleansing properties of leafy greens, it's best to enjoy them raw. Try POPSUGAR Food's recipe for a shredded kale and brussels sprouts salad.