Popsugar Fitness Keri Russell Keri Russell Workout 4 Fighting Moves From Keri Russell's Trainer April 2, 2014 by Shape View On One Page Photo 6 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 B. Kick left leg, imagining driving ball of foot into the groin of a male attacker as you kick up above hips. Previous Next Start Slideshow Keri RussellWorkouts