Skip Nav
Healthy Eating Tips
10 Healthy Reasons to Start Squeezing Lemons
Healthy Recipes
The Protein Snack You Need After a Workout — Only 47 Calories
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner
Join The Conversation
Monique15653484 Monique15653484 2 years

any update on what you can do to substitute running on a treadmill?

susimay susimay 2 years

Speed is mph.

adinalar adinalar 2 years

what speed is this in? kmph or mph?

170-Pound Weight-Loss Transformation
Urban Outfitters Shoes
How to Make the Most of Your Time on the Elliptical
Grilled Chicken Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds