We've Got This Routine Down: Our September Must Haves

I am an almond butter fiend, and with Justin's squeeze packs ($12 for a pack of 10), I can indulge on the go and keep my portions in check. The packs are so convenient, I keep a few at my desk for when the afternoon munchies hit and a couple in my gym bag if I need a protein hit post-workout and take the maple flavor on hours-long bike rides. The pouches are 1.15 ounces, and the classic flavor provides seven grams of protein. Squeeze it onto a halved banana or directly into your mouth (I do this all the time when cycling) for a tasty pick-me-up. My girls like these little packs, too, since they are perfect for snack time at school.

— Susi May, fitness director