60+ Healthy Lunches That Help You Lose Weight

It's high in fiber, iron, and vitamin C, so you can see all the healthy reasons why actress Jennifer Aniston loves this simple quinoa salad. Think of it as a bulked-up tabbouleh, since detoxifying parsley lays the base of the greens, while a scoop of quinoa and diced avocado provide over 60 percent of your daily recommended fiber. Squeeze fresh lemon juice on top for a brighter flavor and even more detoxifying power.

Calories: 532