On a Budget? Let These 25 Boutique Fitness Videos Help

The long, lean lines of a ballerina's physique are hard-earned with hours of barre work. Fundamental ballet moves — like plié, relevé, and arabesque — tone the legs and work the core. Learn these essential exercises and more, directly from dancer and choreographer Michael Cornell, founder of the LA-based Align Ballet Method. He explains how to properly perform the basics of the ballet dance vocabulary, emphasizing the importance of posture with every move.