Sculpt Your Legs For Halloween in 3 Moves

This deep inner-thigh stretch tones your glutes, quads, and both your outer and inner thighs, and it also gets your heart rate up. It might look straightforward, but you'll certainly feel the burn with this move.

• Begin standing with your feet together. Hop your feet wide apart, and come into a deep squat, bringing your hands to your thighs. Your toes will be pointed outward.
• Push off your thighs with your hands for leverage as you jump your legs together to complete one rep.
• Do as many reps as possible for one minute.

Related: 2-Week Notice: How to Feel Fit and Healthy on Halloween