12 Gluten-Free Lunches to Help You Lose Weight

This recipe from dietitian Julie Upton, MS, RD, proves that it is totally possible to put together a hearty and healthy meal in well under 10 minutes. Offering nearly 22 grams of protein and 43 percent of your daily recommended fiber, this oh-so-easy recipe from Julie satisfies hunger as it supports your weight-loss goals. Just be sure to choose a veggie burger that is certified gluten-free.