14 Meat-Free Recipes With Over 20 Grams of Protein

This recipe from dietitian Julie Upton, MS, RD, of Appetite For Health proves that it is totally possible to put together a protein-packed vegetarian meal in well under 10 minutes! Offering nearly 22 grams of protein and 43 percent of your daily recommended fiber, this oh-so-easy veggie burrito bowl satisfies hunger as it supports your weight-loss goals.

Protein per serving: 22 grams