"Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner — that's about a liter of liquid in 24 hours. It feels like plenty, but apparently it's not nearly enough," writes Smith in her article for Daily Mail.
The mother of two was reportedly having headaches and a hard time with digestion. She turned to a neurologist and nutritionist, who advised her to drinking three liters of water a day.
These are her results week-by-week:
Week 1: She experienced some breakouts over her body while toxins were being eliminated. Her headaches disappeared and her stiff joints loosened up.
Week 2: Her skin tone started evening out and her wrinkles under her eyes lost some shadows. Blotches on her skin started disappearing, and her breath was fresher due to drinking less tea.
