8 New Superfood-Filled Recipes You Need to Try

Raw cacao is the purest form of chocolate you can consume, which means it's much less processed and significantly higher in antioxidants than plain old cocoa powder or store-bought chocolate bars. Studies have shown that it may reduce your risk of cardiovascular disease and reduce your blood pressure, and it can improve your mood big time. The flavor of the nibs alone can be a little intense, but it works perfectly in this caffeinated smoothie that combines cold-brew coffee, breakfast, and cacao in one tall and delicious glass.