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Don't throw out the tops of your fresh beets; the greens are jam-packed with nutrients as well. Beet greens are high in iron, calcium, and magnesium, and the bright roots themselves are full of antioxidants, ridiculously low in calories, and a great source of fiber. If you're a fan of their texture, beets need to be a mainstay in your superfood-packed diet. Keep things simple with this easy and satisfying preparation: roasted balsamic beets served up with their greens.