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Chickpea Blondies
"I love these chickpea blondies because they sneak in tons of fiber and complex carbohydrates. Plus, they are naturally sweetened with dates."
—Lottie Bildirici, health and fitness blogger of Run on Veg, triathlete, and certified holistic health coach
courtesy Lottie Bildirici
Coconut Yogurt with Berries and Cacao Nibs
"This nondairy coconut yogurt from Anita's is my favorite. (It's hard to find one that isn't flavored or loaded with sugar.) Break up the tart flavor with a sprinkle of crunchy cacao nibs and fresh berries. This is the way healthy version of the old-school yogurts with toppers attached on top we grew up on!"
—Lisa Hayim, RD, MS sports nutrition, and Pilates mat certified instructor
courtesy Lisa Hayim
Avocado Toast With Tomatoes and Sea Salt, Green Tea
"Great for post-workout. I like the healthy fats and satiation provided from the avocado toast along with the energy and metabolism boost from the tea. The sprinkle of sea salt helps to replenish what might have been lost in sweat."
—JJ Hendershot, senior active director of VIMMIA's The Force Ambassadors and senior manager at Equinox
courtesy of JJ Hendershot
Dates and Green Power Smoothie
"I mix in dates, spinach, a few pieces of pineapple, half a banana, almond milk, almond butter, and whey vanilla protein. Poof! Deliciousness! I'll do that in between teaching several classes, typically between breakfast and lunch, or between lunch and dinner."
—Cristina Osorio, TruFusion fitness instructor
courtesy iStock