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12 Odd Weight-Loss Tricks That Work
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Eat Here

When people eat alone, they tend to let go and may end up eating three times more than they normally would. Try to eat in front of at least one other person, and it doesn't need to be someone you know! Eat on a park bench, in a cafe, or in the break room at work. And sit down so you can relax and take in each bite.

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