The Worst Fitness Trends of All Time

If it includes bad actors, awkward equipment, unbelievable promises, fine print, and bleach-bottle blondes, it’s probably garbage. And that’s the formula for almost all those late-night infomercials hocking magic equipment that target abs, buns, or anything else you want turned into steel.

If you think obtaining the body of a Greek goddess for four easy installments of $19.99 sounds ridiculous, then you’ve got your head on straight.