Popsugar Fitness Healthy Eating Tips Healthiest Kinds of Fat The Right Way to Eat Fat February 18, 2016 by Dave Asprey View On One Page Photo 3 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Virgin Coconut Oil This oil has the most saturated fats than any other food, making it very stable. Previous Next Start Slideshow Healthy Eating TipsHealthy Living