How to order: as a substituion for fries
Skip the fries in your combo meal and opt for greens instead. This side salad is easy to deconstruct: baby kale and spinach, green leaf and romaine lettuce, and grape tomatoes. You know exactly what you’re getting. The pitfall is the lackluster assortment of dressings — options are either calorie-laden or don't have enough healthy fats. While Newman’s Own Ranch is decadent, it’s loaded with fat and calories, so if you opt for that, be mindful with your portions. Also, try not to go for the low-fat dressings; while they may seem like a healthier option, salads typically need a dressing with fat to allow your body to absorb the vegetables’ nutrients.
