Surprisingly, Not Everything at Taco Bell Is Terrible For You: Try These 8 Protein-Packed Orders

"Fresco" means adios to dairy products and hello to a pico de gallo; you can order your tacos and burritos this way. In either chicken or steak varieties of soft tacos, you're still getting 10 grams of protein and between eight and 10 percent of your iron (steak is slightly higher), all for under 140 calories. The sodium is under 500 milligrams, too!