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Think Beyond the Frosty and Get These 5 Healthier Orders at Wendy's
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Power Mediterranean Chicken Salad

By ordering the dressing on the side, this Mediterranean salad comes in at 340 calories while providing nearly 40 grams of protein. Added bonuses are tons of fiber; loads of vitamins C and A, iron, potassium, and calcium; and low sugar. Be wary of the sodium content, as it's a tad on the high side.

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