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The Unthinkable Has Happened: "Healthy" Items Discovered at KFC
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Sweet Kernel Corn

Any basic veggie is an obvious win, even at a fast food joint. This side order of corn is only 100 calories, with no fat or sodium, plus a little bit of fiber and protein. Corn is super high in B complex vitamins, as well as manganese, so it's a great side dish choice when you're on the go.

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