25 Drive-Through Hacks For Healthy Ordering on the Go

With 36 grams of protein and under 400 calories (that's with the dressing), this Asian-inspired salad from Wendy's has nutrient-rich edamame, cashews, chicken, and greens. It's also high in potassium, fiber, vitamins C and A, iron, and calcium, but it's also somewhat high in sodium and sugar. Control your intake by getting the dressing on the side. It cuts the sodium nearly in half and takes off two-thirds of the sugar.