Here's What It Looks Like to Eat Vegetarian-Paleo For 1 Day

Supercharge your body and your brain midmorning with this energizing, antioxidant-rich chia berry smoothie. Because it’s laced with chia, it packs in over 10 grams of fiber and over four grams of protein.

Prep tip: Since berries top the charts for being pesticide-laden on on the Environmental Working Group's dirty dozen list, splurge on organic berries. To save money, load up on fresh, organic berries when they are in peak season at a u-pick, farmers market, or grocery store near you (when prices are lowest), and freeze them in individual portions.