She started working out when she was 56, with no prior experience. "I forgot about myself," she said, remembering her life before working out and eating right. "I went from a size 2 to a size 8, and I told myself, 'A size 10 is not going to happen!'"
Lorraine went from a sedentary life of "three tacos and a 'Big n Nasty' burger every day" to no fried foods (though she'll occasionally indulge in some fried chicken) and no more sodas, adding in lean meats, lots of vegetables, and protein powder (she loves her protein powder).
She started small with walking the track and getting on the ground and exercising. From there, she started running and being more active during the day, walking more. She said "the fat began to melt."
"If you feel good, you look good, and if you look good, you feel good."
