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Do This 5-Move Halloween-Themed Circuit For a Killer Workout
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Keep That Heart Rate Up With Mummy Kicks

Simple but challenging, this shuffling move with extended arms will have you walking like an Egyptian . . . who died and was then preserved and mummified in 2000 BC. Do your mummy kicks for 30 seconds, take a 10-second break, and repeat three more times for a total of two minutes.

How to do mummy kicks.

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