Popsugar Fitness Healthy Eating Tips Nutritionist-Recommended Healthiest Breakfast Cereals These Are the Healthiest Cereals You Can Buy September 14, 2016 by Julie Upton View On One Page Photo 2 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Kashi GoLean Original This whole-grain pick is protein-packed and has about half the fiber you need in a day. Per 1 1/4 cup serving: 180 calories, 2 g fat (0 g sat fat), 40 g carbs, 5 g sugar, 13 g fiber, 12 g protein Non-GMO Project Verified Previous Next Start Slideshow Healthy Eating TipsHealthy LivingCerealHealthy Breakfasts