Popsugar Fitness Instagram Tammy Hembrow's Before and After Pregnancy Workouts Tammy Hembrow’s Before and After Pregnancy Workouts Will Have You Running to the Gym October 14, 2016 by Perri Konecky View On One Page Photo 7 of 18 ADVERTISEMENT () Start Slideshow Mini session for my lil baby muscles to start the day 💪🏼 - To all the mamas and mamas to be: it can be discouraging workout out while pregnant as you might be doing all the right things but seeing no results. But don't give up! It's the best thing for you and your baby and will help you bounce back much easier after. I retain A LOT of water while I'm pregnant & I have to remind myself that it's temporary. And after all, working out is about being your best and being HEALTHY. So keep it up and it will all be worth it 💞 and happy Mother's Day !! ✨✨ A photo posted by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄 (@tammyhembrow) on May 7, 2016 at 5:23pm PDT Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow InstagramFitness MotivationBefore And After Weight LossFit PregnancyThen And Now