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9 Winter Superfoods to Boost Your Health and Ward Off Colds
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Pomegranate

Sweet pomegranate kernels are packed in digestion-aiding fiber, as well as cancer-fighting antioxidants, potassium, and vitamins C and K. Pomegranate is known to reduce inflammation and may even help prevent strokes.

Related:
How to Seed a Pomegranate
How to Seed a Pomegranate Mess-Free, in Pictures
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