13 Things to Do Every Morning to Stay Healthy and Energized

"The quickest, simplest, and most affordable thing we can do in the morning is to drink lemon water," says Liana Werner-Gray, brand ambassador for Explore Cuisine. "Just squeeze 1/2 a lemon into cup of water to boost the immune system (thanks to vitamin C) and alkalize the body, which keeps it feeling energized and fresh in the morning. It's a powerful way to start the day!"