These Protein-Packed Muffins Are a Coffee-Meets-Chocolate Daydream in Your Mouth

Two of my absolute favorite things in this world are coffee and chocolate, so why not combine them and make the perfect energizing, protein-packed snack?

Coffee and Workouts Don’t Mix Well For Me, So I Take These Energizing Mints Instead

I hate going into a workout with a full stomach, coffee included — which doesn't help the fact that an energizing boost of caffeine often fuels my best sweat sessions.

Everything You Need to Know About Pre-Workout Supplements, According to a Dietitian

If Instagram ads boasting a more energized exercise session have sparked your interest in pre-workout supplements, you may want to think twice before impulse buying.

Your Favorite Impossible Burger Can Actually Fuel a Workout

From fast-food joints to supermarkets nationwide, Impossible Foods (the company making headlines for its meat-inspired vegan and vegetarian products) has completely revolutionized the plant-based game.

Skip That Cup of Coffee and Eat the Following 15 Foods For All-Day Energy

If you're in need of a boost in energy, it can be tempting to reach for another cup of cold brew or fizzy soda (we've all been there).

When You Need an Organic Energy Boost, Let This Office Stretching Sequence Be Your Guide

Everyone wants to accomplish more in less time, which means we need more energy.

13 Things to Do Every Morning to Stay Healthy and Energized

We've all done it: snoozed so many times you're beyond late when you do finally drag yourself out of bed, and then all that's left to save you (time-wise) is a bottle of dry shampoo and a sugary breakfast bar.

Feeling a Little Sluggish? Here's What You Should Do

If we could afford IV drip therapy on a regular basis, having enough energy would never be an issue.

Boost Your Brain Health With These 9 Adaptogens, Available on Amazon!

Adaptogens are one of the latest health crazes that has us intrigued, and occasionally tongue tied.

Why Do Pre-Workout Supplements Make You Itchy and Tingly?

Why the Bulletproof Coffee Guy Thinks Millennials Are Getting Too Old, Too Fast

Feeling tired and sluggish?

These Super Herbs Fight Stress, Give You Energy, and Promote Weight Loss

Those of you who are immersed in the health world may already be familiar with the term "adaptogen," but for those of you who may have been caught off guard (for example, me, at a vegan restaurant, reading a tea menu and saying "Wait, what is adaptogen flavor?") — let's chat about this up-and-coming naturopathic trend.