"Since most resolutions are geared toward health and getting a fresh start in the new year, a detox is a good way to kick off a weight-loss routine and feel more sustained energy," advises natural health physician Dr. Fred Pescatore. "I always remind my patients that our bodies detox naturally through the liver, so it's important to keep it healthy. I prefer ingredients that support the liver's ability to detox over cleanses that can sometimes be harsh."
Dr. Pescatore recommends the antioxidant Robuvit, which contains natural oak extract, known for normalizing the enzymes in your liver and keeping it functioning at its best. Did we mention it also improves fatigue and hangover symptoms like nausea? Miracle worker. Also helpful is resetting with a clean-eating plan.
