9 Easy Ways to Spring Clean Your Health

When was the last time you cleaned your foam roller? What about your dumbbells? Your at-home gear might not be getting as much use as the gym's equipment . . . and we know that strangers don't touch your stuff . . . but you still have to keep it sanitary! Wipe down everything, and while you're at it, clean your running shoes, too. And wash your workout clothes (the right way).