"A strong woman to me is someone who is impactful and has made an influence, or who is an inspiration to other women. I think we live in a crazy world where there's so much negativity and people, especially women, don't feel comfortable in a class environment because they feel intimidated. A strong woman makes people feel welcome, makes everyone feel equal, puts others first before themselves, is loving . . . and obviously the physical strength as well, but I think the beauty of a strong woman is someone who is proud of themselves, confident in themselves, knows who they are . . . but also shares that love and makes other people feel comfortable in their own skin."
