Simone De La Rue, Celebrity Trainer, Founder of Body by Simone
"A strong woman to me is someone who is impactful and has made an influence, or who is an inspiration to other women. I think we live in a crazy world where there's so much negativity and people, especially women, don't feel comfortable in a class environment because they feel intimidated. A strong woman makes people feel welcome, makes everyone feel equal, puts others first before themselves, is loving . . . and obviously the physical strength as well, but I think the beauty of a strong woman is someone who is proud of themselves, confident in themselves, knows who they are . . . but also shares that love and makes other people feel comfortable in their own skin."