Popsugar Fitness Fitness Tips Best Bodyweight Exercises For Women Over 80 No-Equipment Exercise Moves For Every Part of Your Body May 24, 2017 by Dominique Michelle Astorino View On One Page Photo 77 of 84 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 77 Side Skaters Start in a small squat. Jump sideways to the right, landing on your right leg. Bring your right leg close to your left ankle, but don't let it touch the floor. Reverse direction by jumping to the left with your left leg to complete one rep. Previous Next Start Slideshow Fitness TipsWorkoutsBodyweight Exercises