12 High-Protein Smoothies — Without Protein Powder
Listen, not all of us were born with the natural ability to enjoy the taste of protein powder, but that doesn't mean we should miss out on a high-protein smoothie, right? If you're trying to up your nutritional content without drastically altering the flavor profile of your favorite shake, we've got recipes that use anything from beans and tofu to cottage cheese (seriously!) and yogurt. Check out 12 of our favorite high-protein smoothies that don't use a bit of powder.
Strawberries 'n' Cream Protein Smoothie
Get the recipe: strawberries 'n cream protein smoothie
Grams of protein: 33.8
Source of protein: cottage cheese
Vegan Vanilla Milkshake Smoothie
Thin Mint Smoothie
Metabolism-Boosting Smoothie
Mango Protein Smoothie
Chocolate Banana Berry Smoothie
High-Protein Banana Milkshake Smoothie
Get the recipe: high-protein banana milkshake smoothie
Grams of protein: 20.3
Source of protein: beans