Start Stocking Up on These Revitalizing Summer Superfoods!

Throw these puppies on the grill with some olive oil and you're set for a Summer of healthy digestion and detox, rich in potassium, chromium, and folate. Its low-calorie, low-carb content will also help if you're watching your waistline. An average cup of asparagus is only 27 calories and offers nearly three grams of fiber. Try these debloating asparagus recipes.