These 20 Items Will Inspire Your Healthiest Month Yet

"In the past, I have been very fickle about meditating. YogaGlo ($18 per month) has changed that and become my new go-to for meditation. It offers meditation and yoga classes taught by leading instructors and is the perfect way to unwind after a long day. I love that it is on my phone, so when I have a few moments and look to fill them with Facebook or Instagram, it reminds me that I could use that time to focus on my breath and the present moment. The best part? The quality of my sleep has improved significantly." — GFR