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These Are the Most Effective Ways to Avoid Getting a Cold This Season
High-Protein Overnight Oats Recipe
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High-Protein Vanilla Almond Raspberry Overnight Oats Offers Almost 17 Grams
Inner Thigh Exercises
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If You Do Get Sick, Stay Put

Despite your best efforts to avoid the cold or flu this season, viral infections still get happen. If you do get sick, the CDC recommends staying home from work or school for at least 24 hours after your fever resolves to minimize the risk of transmitting the virus to others.

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