What Type of Workout You Should Do Based on Your Zodiac Sign

Aries need to sweat out stress and thus require a lot of physical activity. Here's why: fiery planet Mars is Aries's ruling planet, so Aries tend to have more energy to exert. And they need variety and intensity to really push themselves with each workout.

A great example? "Crossfit works well, as does any exercise routine that helps fuel their competitive edge. An Aries would be a prime competitor in an Ironman competition," said Lang.