"Since discovering Comvita Manuka Honey (prices start at $18), I've been a little obsessed. I slather it on thick bread, add it to my tea, and have even been guilty of enjoying it alone by the spoonful. For those of you unfamiliar with the benefits of manuka honey, I implore you to pick up a jar and educate yourselves in the most delicious, delightful way. It's pretty much liquid gold.
Hailing from New Zealand and Australia, antioxidant-rich manuka honey has been shown to have incredible healing powers — as long as it's legitimate. The Unique Manuka Factor (UMF) Honey Association has a rating system to help ensure that consumers know what they're buying. When buying manuka honey, you should look for products with a certified UMF rating of 10 or over, since those will have the highest concentrations of the healthy properties the body craves. This is exactly why I trust Comvita and reach for its UMF 15+ variety." —MF
