Your Definitive Guide For Preventing and Coping With the Cold and Flu Season

Even with a suppressed appetite, ensure you're taking in plenty of fluids. An all-natural ginger ale and peppermint or ginger tea could do the trick for an upset stomach, while electrolyte-infused beverages are a great choice if you are making frequent trips to the bathroom.

Ahead we have plenty of healthy, fortifying elixirs you can whip up while you're under the weather (or while you're building your antiflu fortress at home).