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Your Definitive Guide For Preventing and Coping With the Cold and Flu Season
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If It's Already Hit, Rest

Feel an unusual twinge in the back of your throat? Nose stuffing up a bit? Don't push yourself. You have a better chance of recovering if you rest, and you definitely don't want to worsen your symptoms. And (in line with our other advice) staying at home will further prevent the spread of germs.

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