8 Ways to Ignite Motivation in Your Life

Sometimes I feel like I am in an on-again, off-again relationship with my goals. With a goal like weight loss, for example, I've identified, started, given up on, started again, achieved, and unachieved this same goal more times than I'd like to admit. It's not because I don't want to accomplish this goal, but it's because in the back of my mind, there is that fear that I'll be stuck on this vicious cycle forever. This way of thinking undoubtedly sets you up for failure. If you want to focus on what will change your future, you can't let the past be an anchor that deters you from moving forward.