Popsugar Fitness Workouts CrossFit Class For Seniors This Gym Has CrossFit Classes For Seniors — Including "Disco & Deadlifts" January 14, 2018 by Perri Konecky First Published: January 10, 2018 View On One Page Photo 8 of 9 ADVERTISEMENT () Start Slideshow "KELLY" 5 rounds for time 400m run 30 box jumps 24/20/12 30 wall balls 20/14/10 Masters killed it this morning. Got some competition 530 A post shared by Crossfit Pick Axe (@crossfitpickaxe) on Dec 28, 2017 at 1:22pm PST Share This Link Copy ← Use Arrow Keys → 8 Previous Next Start Slideshow WorkoutsCrossFitGym CultureSenior Citizens