Popsugar Fitness Demi Lovato Demi Lovato's Instyle April 2018 Cover Demi Lovato Does This 1 Thing Every Day to Stay Grounded, and We Are So Here For It! March 15, 2018 by Celia Fernandez First Published: March 7, 2018 View On One Page Photo 3 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 On the Impact Her Fans Have on Her "They show me their cuts . . . Sometimes I'll meditate afterwards. Sometimes I'll just kind of breathe. I used to sage myself. It's very heavy." Previous Next Start Slideshow Demi LovatoWorkoutsHealthy LivingInStyleUnstoppableGratitudeSelf-CareBody Image