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This Figure Skating Workout Is Made For the Ice but Will Set Your Abs and Core on Fire
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  • Stand with feet hips-width distance apart.
  • Cross your left leg behind your right, keeping your shoulders square.
  • Bend both knees, coming into a curtsy lunge position.
  • Lift your right arm overhead, with your left arm extended forwards and pulse for 60 seconds on each side.
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