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This Figure Skating Workout Is Made For the Ice but Will Set Your Abs and Core on Fire
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Skater Side Lunge

"Skaters use a strong core and lower body for balance," said Straub.

  • Side-lunge, starting on the left side, hands in prayer, with your chest open and your seat back.
  • Push off the left leg, coming into a balance on the right side.
  • Repeat 20 times; switch sides and repeat.
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