Grab Your Favorite Pool Float For These 6 Fun Summer Sculpting Moves

Betts also suggested a butt workout, because suns out, buns out, right? Utilizing a float, the side of the pool, and your own body weight, this is one of the best ways to fire up glutes. "This will be a fun and solid way to attack those buns for the Summer," Betts said.

• With one leg on the side of the pool and the other leg on the float, descend into a side lunge.
• Keep most of your weight in the heel of your foot on the pool deck, using the leg on the float for balance and support.
• Straighten the poolside leg for one rep.
• Complete 10 reps on each side.