Grab Your Favorite Pool Float For These 6 Fun Summer Sculpting Moves

Tough Mudder X Champion Hunter McIntyre suggested raising floats overhead while doing squats, but items like this Pizza Slice Pool Mat ($10) can be held out in front of your body for added core work, too. "Squats are an easy way to work the legs while firing up your core at the same time," said McIntyre.

• Wear flat shoes to stabilize yourself, like these water-resistant and stretchy Seastar Beachcomber Espadrilles ($89).
• Stand up straight with your feet hip-width apart.
• Lower your bottom down, as if you're going to sit in a chair, while holding arms (and float) above your head or in front of your chest. Focus on going very slow on the way down.
• Straighten your legs and repeat 20 times.