Healthiest Farmers Market Options
The Dos and Don'ts of Healthy Shopping at the Farmers Market
5
Do: Try New Foods
Farmers market are your chance to find interesting types of your favorite produce, like heirloom tomatoes in different colors and apple hybrids that'll switch up your daily snack.
"Look for fruits and vegetables you aren't familiar with. Trying new fruits and veggies means you'll be getting a greater variety of protective nutrients to stay strong against daily inflammation and oxidation," said Moon.
